Flying Disc

Flying Disc is a dynamic team sport in which a disc is moved through precise throws and skilful teamwork. The aim is to gain ground and execute effective team tactics. Fair play and personal responsibility are central to Flying Disc, as the sport is traditionally played without referees. Speed, stamina, throwing technique and strategic thinking make Flying Disc a modern and internationally growing sport.

Disciplines: Disc Golf, Ultimate

In Disc Golf, players throw a disc aiming towards a target, using rules similar to golf. The sport is played on a course with 9 or 18 holes, each hole consisting of a teeing area and target. Players complete a hole by throwing a disc from a tee pad or tee area towards a basket, throwing again from where the previous throw came to rest, until the disc comes to rest in the designated basket. Disc golf targets are standard-made baskets designed to catch the incoming discs. The number of throws a player uses to reach each basket is tallied, as in Golf.

Ultimate is played with mixed teams of men and women, on a grass or artificial turf field. Each team is composed of 14 players (7 women & 7 men). 7 players are on the field at one time, in a composition of either 4 women and 3 men or 4 men and 3 women. The aim of a team is to catch the disc in the opponent's end zone in order to score goals. The game is finished and won when a team reaches the score of 13 goals.